Dear brothers of the planet Earth!I am Ashtar Sheran.
親愛的地球兄弟們！我是阿斯塔·謝蘭。
It is with great joy that I come here today to bring peace and harmony to your hearts.Do not think that I will go into detail here,explain,demonstrate what is being done.I understand that at this moment,each one of you must be concerned with your own change,not with the change of your society or the change of the planet.The planet is changing,you are seeing it.Many events are happening in various parts of the planet.But none of them are related to Gaia's ascension;related I say,to having to happen for Gaia to ascend.
我今天懷著極大的喜悅來到這裡，給你們的心帶來和平與和諧。不要以為我會在這裡詳細說明、解釋、演示正在做什麼。我明白此時此刻，你們每一個人都必須關心你們自己的改變，而不是你們社會的改變或者地球的改變。地球正在改變，你正在看到它。在這個星球的不同地方正在發生著許多事件。但它們都與蓋婭的提升無關，我說的是，與蓋婭提升必須發生的事情有關。
The climatic events on your planet today are the lessons that all of you will have to learn,so that you can in the future,respect the planet;see the planet as a brother,as a living being,not as something that can be exploited endlessly.Everything has to exist in balance.You broke this balance a long time ago,for greed,for power,for genetic manipulation…the reasons are countless and it is not worth mentioning them here.What matters is what each one of you can do at this moment to help the planet with the changes to come.
今天你們星球上的氣候事件是你們所有人都必須學習的課程，這樣你們才能在未來，尊重這個星球；把這個星球看作是一個兄弟，一個活生生的存在，而不是一個可以被無休止地利用的東西。一切都必須平衡存在。你們很久以前就打破了這種平衡，為了貪婪，為了權力，為了基因操縱......原因數不勝數，在這裡不值一提。重要的是你們每個人此刻能做些什麼來幫助這個星球進行即將到來的改變。
If each one of you does your part,if each one of you emanates Light,if each one of you tries to use the planet in a conscious way,of course this will all have a result;nothing will go unnoticed.And then I can tell each one of you that the lessons are being learned,and that in this way you become beings ready to live on a balanced and fully sustainable planet.
如果你們每個人都做好自己的工作，如果你們每個人都散發出光，如果你們每個人都試圖有意識地使用這個星球，當然這一切都會有結果；沒有什麼會被忽視。然後我可以告訴你們每一個人，你們正在吸取教訓，這樣你們就成為了準備好生活在一個平衡和完全可持續的星球上的生命。
The time now is not to worry about what is happening on the surface.Nothing is standing still.Whoever actually looks,and knows what to look for,will find it.We are not standing still.Our action on the surface is going smoothly and without much fuss,exactly as we want it.Not that they don't know what we are doing;they know,and they are terrified,trying to escape off the planet.We just say that there is no place in the universe where we are not,and the Universal Laws will apply everywhere.There is no point in the universe that prevents us from coming,from acting.
現在不是擔心星球表面上發生什麼的時候。沒有什麼是靜止不動的。不管是誰，只要他知道自己在尋找什麼，他就會找到它。我們不會停滯不前。我們在星球表面上的行動進展順利，不用大驚小怪，正如我們所希望的那樣。並不是說他們不知道我們在做什麼；他們知道，而且他們很害怕，試圖逃離這個星球。我們只是說宇宙中沒有我們不在的地方，宇宙法則將適用於任何地方。宇宙中沒有任何東西可以阻止我們來到這個世界，阻止我們行動。
I would say to you that the great wisdom at the moment is to let go,not to wait,not to yearn;just to live each moment consciously,thinking of yourself and the planet.This is the point you should all base yourselves on at this moment.Each one taking care of your own path,each one taking care of your balance,staying on the planet living sustainably as much as possible.Changing your habits,changing your customs,your ways of thinking,your foods,your ways of eating.Start rejecting industrialized foods.Start showing so many others that living without contamination is good,and brings balance.Your bodies are no longer accepting so easily all the bad things that you have been putting into them up until now.
我要告訴你們，此時此刻最大的智慧就是放手，不要等待，不要渴望；只要有意識地活著，想著你自己和這個星球。這是你們此時此刻都應該堅持的觀點。每個人都在照顧你自己的道路，每個人都在照顧你的平衡，儘可能可持續地生活在這個星球上。改變你的習慣，改變你的習慣，你的思維方式，你的食物，你的飲食方式。開始拒絶工業化食品。開始向其他人展示沒有污染的生活是好的，並且能帶來平衡。你的身體不再那麼容易地接受那些你一直以來灌輸給它們的不好的東西。
I can say that not everyone on the planet is realizing this.Those whose walk is still towards the Third Dimension don't realize it,don't realize what their bodies are rejecting.The vast majority think that they are getting sick,and they are getting even more drugs,because there is no cure.The cure,is change;the cure,is to reject that which is bad for them.But for the vast majority who live and vibrate in the Third Dimension,this is practically impossible.But you who are preparing yourselves and who are on the path,your bodies no longer accept and show you the results of what you eat.
我可以說，並不是地球上的每個人都意識到這一點。那些仍然走向第三維度的人沒有意識到這一點，沒有意識到他們的身體在拒絶什麼。絶大多數人認為他們生病了，他們得到了更多的藥物，因為沒有治癒的方法。治療的方法就是改變，治療的方法就是拒絶那些對他們有害的東西。但是對於絶大多數在第三維度中生活和振動的人來說，這幾乎是不可能的。但是你們這些準備好的人，和那些在路上的人，你們的身體不再接受你們所吃的，並且不再顯示你們所吃的結果。
There will come a time,when everything will be so strong,that you will eat and immediately,you will put it out.Your bodies will no longer accept it.So the change is profound.It is not stopping completely from one hour to the next,it is getting your bodies used to not having any more of that;it is eating what your body accepts,in that quantity.Because it is still a long way from total change,but gradually your bodies will reject more and more,and you will decrease the quantities more and more.Until you don't feel like eating certain things anymore.
將來有一天，當萬物都結實的時候，你們就吃，並且立刻排出體外。你的身體將不再接受它。因此，這種變化意義深遠。它不是完全停止從一個小時到下一個小時，它是讓你的身體習慣於沒有任何更多的，它是關於你的身體會接受吃多少數量。因為距離完全改變還有很長的路要走，但是漸漸地你的身體會排斥越來越多，你會越來越多地減少這個數量。直到你不想再吃某些東西。
Overcome the addictions,the habits,the tastes.Don't think that it will be difficult to lose certain habits.Today your minds and your bodies ask for certain foods,but there will come a time when your own brain will know that it is not good,and you will not want to taste it anymore.So everything has to be done gradually,nothing done in an extreme way works,but you will find that your own body will begin to dictate the amount to be eaten.Whatever you consume within that amount,you will feel good.Past a certain limit,you will feel sick,and you will begin to realize that you have to watch what you are eating.
克服上癮，習慣，品味。不要以為失去某些習慣是很難的。今天，你的思想和身體需要某些食物，但是總有一天，你的大腦會知道這不好，你不想再嘗它了。所以一切都必須循序漸進，沒有什麼是極端的，但是你會發現你自己的身體會開始決定吃多少。無論你吃多少，你都會感覺很好。過了一定的限度，你會感到噁心，你會開始意識到你必須注意你吃的東西。
So this moment is the moment to turn inward,this is the moment to think about yourself,this is the moment to think about the planet.Forget what happens on the outside,it is not a problem for you.Live to keep yourselves in balance.Do what you can for the planet.Many may think,"Oh,but if this planet is going to ascend,why am I going to do anything here if everything will be lost?"
所以此時此刻是向內轉的時刻，是思考自己的時刻，是思考地球的時刻。忘記外面發生的事情，這對你來說不是問題。活著是為了保持你們自己的平衡。為這個星球盡你所能。許多人可能會想，"哦，但是如果這個星球要提升，如果一切都將失去，我為什麼要在這裡做任何事情呢？"
So I tell you that you are not doing anything for Gaia's ascension,you are doing it for humanity.Because every point you put in balance on the planet,the easier the future will be for those who remain in the Third Dimension.So you are doing it for your brothers.Life will be very hard in the future,because those resources that you have used without planning,will run out,and life will be very hard.But if you begin today to change a lot of things,you change the future,because the future is nothing more than the reflection of what is being done today.
所以我告訴你們，你們不是在為蓋婭的提升做任何事情，你們是在為人類而做。因為你在這個星球上的每一個平衡點，對於那些留在第三維度的人來說，未來都會變得更加容易。所以你這麼做是為了你的兄弟。未來的生活將會非常艱難，因為那些你沒有計劃就使用的資源將會耗盡，生活將會非常艱難。但是如果你從今天開始改變很多事情，你就改變了未來，因為未來只不過是今天正在做的事情的反映。
So do it for your brothers'tomorrow.Maybe it won't be for your own tomorrow.So don't be selfish to think only of yourselves,think of the brothers and sisters who will still be around until all of this is totally extinguished,and this planet doesn't have a living being in the Third Dimension anymore.Those who will ascend,of course,will have the possibility of returning to the Third Dimension,but those who will not ascend,will still be here for a long time,realizing and learning everything they need to learn.Until the day comes when those who really don't want to learn will leave.Those who are learning and want to evolve,will be ascended for sure.
為了你兄弟們的明天。也許明天就不是你自己的了。所以不要自私地只考慮你們自己，想想那些兄弟姐妹們，他們會一直在你們身邊，直到這一切完全消失，這個星球不再有第三維度的生命存在。當然，那些將提升的人將有可能回到第三密度，但那些不會提升的人，仍將在這裡很長一段時間，意識到並學習他們需要學習的一切。直到有一天，那些真正不想學習的人會離開。那些正在學習並且想要進化的人，肯定會被提升。
But you will already be living in the Fifth Dimension,you will be preparing and coming back here in the Third Dimension,sometimes to help those brothers and sisters to wake up,to believe that it is possible to go there.Because you will go and come back to tell them what it is like.And many will be fascinated and will want,for sure,to be part of this world.And you will be the ones to teach them how to get there.But unfortunately,there will be those who will not listen to you,who will think that you mean them harm,because they don't want to understand this story of dimension and the New World.They don't want to understand the free world,they don't want to understand the totally fair and balanced world.For them,what counts is power,power over others,the power of money,the power of submission to others.
但是你們將已經生活在第五維度，你們將準備並回到第三維度，有時幫助那些兄弟姐妹醒來，相信去那裡是可能的。因為你會回來告訴他們那是什麼感覺。許多人會著迷，並且肯定想成為這個世界的一部分。而你們將是那些教他們如何到達那裡的人。但不幸的是，有些人不會聽你的，他們會認為你是在傷害他們，因為他們不想理解這個維度和新世界的故事。他們不想瞭解自由世界，他們不想瞭解完全公平和平衡的世界。對他們來說，重要的是權力，凌駕於他人之上的權力，金錢的權力，服從他人的權力。
Then they will,by their own choice,leave,and the Third Dimension will remain only as a great memory for Gaia.Because,yes,at that moment,no living being will survive in the Third Dimension anymore.Those who have ascended will already be in the Fifth,the others will be in other orbs continuing their journey in the Third Dimension.
然後，他們將根據自己的選擇離開，而第三維度將僅僅作為蓋婭的一個偉大記憶而保留下來。因為，是的，在那一刻，沒有任何生物會在第三維度中生存下來。那些已經提升的人將已經在第五維度，其他人將在其他星球中繼續他們在第三維度的旅程。
So,the time now,for each one of you who is on this path to ascension is to take care of yourself,is to take care of the planet,is to take care of your brothers and sisters who will be here for quite some time to come.Be kind to them;they are not ready to learn yet.They will have to go through a lot before they can evolve,as will you.No one is saying here,that because you are on the road,you won't go through many problems;you will.Because you're going to have to take that consciousness to the Fifth Dimension,of what you've done to the planet.But each step that you take that goes against what you have done,the lesson is learned faster,and you get closer to the big gate.
所以，現在，對於你們每一個在提升道路上的人來說，照顧好你們自己，照顧好這個星球，照顧好你們的兄弟姐妹，他們將在這裡呆上相當長的一段時間。對他們好一點，他們還沒有準備好學習。他們必須經歷很多才能進化，你也一樣。這裡沒有人說，因為你在路上，你不會遇到很多問題，你會遇到的。因為你將不得不把這種意識帶到第五維度，你對這個星球所做的一切。但是你每走一步都與你已經做過的事情背道而馳，這一課學得更快，你離大門也更近了。
So this is the time.It is not the time to worry about what is going to happen out there.What will happen out there is our problem.The great change,the great revelations are coming.But don't worry about that,the concern now has to be for you and the planet.Do the possible and the impossible to help Gaia,because in this way you will be helping yourselves,minimizing the effects of everything you have caused,and helping your brothers,who will still need to stay here for a long time so that they can learn everything you have already learned.
所以現在是時候了。現在不是擔心外面會發生什麼的時候。那裡會發生什麼是我們的問題。巨大的變化，巨大的啟示正在到來。但是不要擔心，現在關心的是你和這個星球。做可能的和不可能的來幫助蓋婭，因為這樣你們將幫助你們自己，最小化你們所造成的一切的影響，並幫助你們的兄弟，他們仍然需要在這裡呆很長時間，以便他們可以學習你們已經學到的一切。
Forget the world outside,forget the news,forget the revelations.Everything is happening the way we have planned,so smoothly that you are not even noticing.This is how we want it,this is how the Light is;it does no harm,it causes change.But those who are focused on themselves and the planet don't even notice them;and that's what we want.When the final moment comes,the"Grand Finale",then yes,everyone will see,everyone will participate,and everyone will live the great changes.
忘記外面的世界，忘記新聞，忘記啟示錄。一切都按照我們計劃的方式進行著，如此平穩以至於你甚至都沒有注意到。這就是我們想要的，這就是光；它沒有傷害，它引起改變。但是那些專注於自己和這個星球的人甚至沒有注意到他們；這就是我們想要的。當最後一刻來臨時，"大結局"，那麼是的，每個人都會看到，每個人都會參與，每個人都會經歷巨大的變化。
**Channel:Vania Rodriguez
**頻道:Vania Rodriguez
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