Dear readers, we welcome you with love in these times of turmoil, confusion, fear, and uncertainty. Because a great deal of what the un-awakened ones consider as being essential to successful living is changing or actually disappearing, many of them have embraced resistance and futile attempts to keep the status quo.
親愛的讀者們，我們伴隨著愛歡迎你，在這些混亂、困惑、恐懼、不確定的時期。因為對未甦醒的人認為的成功生活來說至關重要的東西正在改變或消失，他們許多人在抗拒並無法保持現狀
High vibration frequencies of Light are exposing many long buried low resonating creations formed of false beliefs based in duality and separation. They are surfacing the world over, being seen and recognized for what they really represent by increasingly more people each day. You are witnessing exactly what you came to witness, the dissolution of old energy which in turn will allow the spiritual evolution of the third dimension to unfold.
高振動的光在揭示許多長期埋藏的較低共振的造物，由基於二元性和分離的虛假信念構成。它們在浮現到表面，被越來越多的人看到和認識到它們真正代表什麼。你在見證你前來見證的，舊能量的溶解，這反過來會讓三維的精神進化展開
If you read and feel alignment with these messages, then you are not a spiritual beginner who just happened to get caught on earth during these times. You have attained a state of consciousness capable of holding truth while witnessing appearances of a lower resonance. This is the work. It is what you came to do and is why you chose to incarnate when you did. It is no accident that you happen to be on earth at the very time of her ascension.
如果你閱讀並感到與這些信息對齊，那麼你就不是一個精神初學者，碰巧在這些時期處於地球上。你已經獲得了一種意識狀態---能夠保持真理，同時見證較低共振的表象。這就是工作。這是你前來做的，這是你化身的原因。在揚升的這個時刻你處於地球上並不是意外
Cease believing yourselves to be powerless humans subject to every physical, emotional, and mental belief floating about in the three dimensional collective. You must begin to accept and live as the powerful and spiritually evolved beacons of Light that you are, well prepared to do what you came to do which is to live in the density of a three dimensional world but not be of it.
不要再相信自己是無力的人類，屈服於每一個漂浮在三維集體中的身體、情感、精神信念。你必須開始接納並活出你所是的強大、精神上先進的燈塔，準備充分去做你前來做的，也就是生活在三維世界但並不從屬於它
As of yet, the majority does not realize that they are one with God/Source carrying within themselves everything they have sought and hoped for. These dear ones are meeting world situations the best way they can according to their present state of consciousness which is frequently through some violent form of grasping for what they believe they need or are entitled to, be it peace of mind or material goods.
然而，大多數人沒有意識到他們與內在的神／源頭是一體的。這些親愛的人根據他們當前的意識狀態盡己所能地面對世界情況，經常會緊抓他們認為他們需要的或全享有的，無論是內心的寧靜還是物質
Remain alert to inadvertently aligning with the lower resonating energies of fear and hopelessness so abundant at this time. “Be in the world, but not of it”. It is very easy to energetically align with what you are presently hearing and seeing. At the same time, do not confuse spiritual detachment with total disregard for those who are suffering. Even though you know the illusory nature of forms of duality and separation, you cannot be the ostrich that sticks its head in the sand. There will be occasions when you will need to somewhat “play the game” in order to assist others in some needed way. Always trust your intuition on these occasions.
警惕無意地和較低共振的恐懼以及無望能量對齊。 “處紅塵而不染紅塵”。很容易和你當前聽到的和看到的對齊。與此同時，不要把“精神超然”與“完全無視那些受苦的人”混淆。即使你知道二元性和分離的幻象本質，你不能成為把頭埋到沙子裡的鴕鳥。有時候你需要去“玩耍遊戲”，以便協助他人。在這方面總是去相信你的直覺
Hold to center in each now moment, never forgetting that God is the only power, the only reality, the only cause and therefore the only effect in spite of what you may see. When you feel yourself getting sucked into lower resonating energies, stop, re-center, and focus on the truth of “I am”. “I am Divine Being who has chosen to temporarily experience the dense energies of the third dimension” keeping in mind always that this is true also of every person.
居中於每個當下時刻，永遠不要忘記神是唯一的力量，唯一的現實，唯一的因，因此唯一的果。當你感到你被吸入較低共振的能量，停下來，重新居中，專注於“我是”的真理。 “我是神聖的存在，選擇暫時來體驗三維的稠密能量”，總是記住，這也是每個人的真理
It helps to do mini mediations during the day that keep you centered and remind you of who and what you are–at the stop light, while waiting for someone, in the bathroom, at your desk, folding laundry. Just a blink, a second that indicates your intention to align with the reality of your being–I AM.
在一天之中去做保持你居中以及提醒你你是誰的小型冥想會是有幫助的---等紅燈的時候，等人的時候，上廁所的時候，疊衣服的時候等等。一個眨眼，一個表明你想要與你存在（我是）的現實對齊的時刻
Send Light often through frequent eyes open mini-meditations. Visualize earth surrounded with bright white/gold Light while holding no intention other than to send love and Light. There is no need to tell the Light what to do because Light is high vibration energy as it is perceived by the human mind and when you send it, you are sending unconditional love, Divine energy. You may see colors change or become something new.
通過睜眼的迷你冥想發送光。想像地球被明亮的白色／金色的光包裹，同時保持只發送愛與光的意圖。不需要告訴光該怎麼做，因為光是高振動的能量，會被人類的頭腦感知到，當你發送它，你就在發送無條件的愛，神聖的能量。你可能會看到顏色的改變或成為全新的東西
You have all lived many many lifetimes under the influence of the third dimensional belief system. Some of these lives were short and some long. Some were happy and ere miserable even to the extent of being tortured to death. However, the accumulated experiences from these many lifetimes have brought you to the level of spiritual awareness you now have.
你們在三維信念系統的影響下生活了許多的生世。其中一些生世是短暫的，一些是漫長的。一些是快樂的，一些是悲慘的，甚至到達被折磨到死的程度。無論如何，這些生世的體驗帶你到達了你現在擁有的精神意識水平
During these lifetimes your energy field integrated and stored some lower resonating energies from that particular time. Disease, fear, frustration, lack, expressing as physical, emotional, mental, and spiritual pain remain alive and well until the particular energy maintaining them is cleared and no longer a part of consciousness. Remember, consciousness is the substance of form.
在這些生世中，你的能量場整合、儲存了一些較低共振的能量。疾病、恐懼、沮喪、缺乏，表達為物理、情感、精神、心靈上的痛苦，依舊活躍著，直到維持它們的特定能量被清理，不再是意識的一部分。記住，意識是形態的實質
You have already cleared a great deal of old energy simply through allowing higher levels of truth to become your state of consciousness as well as through dreams. Trust that your Higher Self will allow each new step to unfold as you are ready. When dense physical, emotional, mental, or spiritual issues surface it means they are presenting to be recognized and cleared because you are ready. You are no longer beginners subject to the random accidents and events that often occur to those living fully in three dimensional energy.
僅僅通過讓更高水平的真理成為你的意識狀態以及通過夢境，你已經清理了大量的舊能量。相信你的更高自我會讓每一個新的步伐展開，當你做好準備。當稠密的身體、情感、精神或心靈上的問題浮現，這意味著它們是來被認識到並清理的，因為你準備好了。你不再是初學者，屈服於隨機的意外和事件（通常發生在完全處於三維能量的人身上）
Some evolved individuals question and believe that they have somehow spiritually failed when one or more negative issue suddenly appears in their usually harmonious lives. No dear ones, you can never fail, rather you are graduating, finally prepared to release and move beyond whatever remaining false concepts and beliefs you may still hold. Trust that you indeed have the tools with which to meet every situation.
一些先進的個體懷疑並相信他們在精神上是失敗的，當一個或多個負面的問題突然出現在他們通常和諧的生活中。不，親愛的，你永遠不會失敗，而是在畢業，終於準備好去釋放並超越你依舊緊抓的殘留虛假概念和信念。相信你確實擁有工具來遭遇每一個情況
Most of you are no longer clearing in a major way but rather are in the process of integrating higher frequencies of Light. The integration process can be difficult for the physical body because every organ and function is changing its vibration. The mind frequently translates the “ ascension symptoms” that accompany energy integration as disease or a problem. New meridians are being formed to carry the higher resonating energies, DNA is changing, and all systems are upgrading. Allow the process.
你們大多數人不再在重大的方式中清理，而是正在整合更高的光之頻率。整合進程對物理身體來說會是困難的，因為每個器官和功能在改變它的振動。頭腦經常把能量整合帶來的“揚升症狀”翻譯成疾病或毛病。新的經絡在形成來攜帶更高共振的能量，DNA在改變，所有系統在升級。允許進程
We have stated that there is a Divine Plan, but there has been some confusion with this. The Divine plan is not a three dimensional plan where this will happen at this time and then that will happen at that time. The Divine plan that is forever in place and can never be stopped or put aside is the evolution of every individual soul into full awareness of their oneness with God. Many continue holding three dimensional concepts of what the Divine plan should look like not realizing that the people themselves are interpreting and creating the Divine Plan.
我們已經說過有著一個神聖計劃，但有著一些困惑。神聖計劃不是一個三維的計劃，這個會在這個時刻發生，那個會在那個時刻發生。總是處於恰當的位置，永遠無法被阻擋或擱置的神聖計劃就是每個個體靈魂進化到完全意識到自己與神的合一。許多人繼續保持著神聖計劃應該是什麼樣的三維概念，沒有意識到人們在詮釋和創造神聖計劃
Keep this in mind when you are tempted to give power to officials, elections, government, or anything in the outer scene for none of these things can stop the Divine Plan. It really doesn't matter who wins elections. Nothing can deter the Divine Plan. The spiritual awakening of every soul is ordained by Divine Law simply because Oneness is the reality. It can be delayed through free will but never stopped. Keep your focus on this and not outer appearances. Stop feeding the illusions.
謹記這一點，當你被誘惑去把力量交給官員、選舉、政府或外在的任何東西，因為沒有一個可以阻止神聖計劃。誰贏得選舉真的不重要。沒什麼可以阻擋神聖計劃。每個靈魂的精神覺醒由神聖法則命定，因為合一就是現實。它可以通過自由意志延遲，但永遠無法被阻止。繼續專注於它，而不是外在的表象。停止餵養幻象
There is no puppet master in the sky with strings attached to every person. It is time to accept that every person is their own puppet master. For those of you who are spiritually awake, the time is long gone for seeking outwardly to people, places , or things to “save” you. Governments, experts, family, or religious doctrines and practices served as tools along the way, but you no longer need them. Everything in the outer can rise no higher than the state of consciousness from which it springs and placing trust and dependence on them simply aligns you with that state of consciousness.
沒有木偶大師位於天空中拉扯著附加在每個人身上的線。是時候去接納每個人是自己的木偶大師。對於你們那些精神上清醒的人，向外尋求某個人、地方或事物來“拯救”你的時間早已過去。政府、專家、家人或宗教都作為一路上的工具服務，但你不再需要他們。外在的一切無法超出它們源自的意識狀態，相信並依賴它們只會讓你與那個意識狀態對齊
Earth has reached a point of readiness for new and higher experiences as per the Divine Plan. Personal and global evolution will continue to express though outer events that may not appear to be very spiritual.
地球已經到達一個準備程度，按照計劃為新的更高的體驗準備好了。個人和全球的進化會繼續通過外在的事件表達（可能看起來不會那麼靈性）
The incarnation of many, many evolved souls capable of lifting collective energy to where change could begin to manifest was necessary and you volunteered. Know that you are qualified to do this work. It is why you came, dear holders of Light.
許多先進靈魂的化身（能夠提升集體能量，改變就能開始顯化）是必要的，你自願前來。知曉，你有資格做這項工作。所以你來到這裡，親愛的光之保持者
原文：
傳導：Marilyn Raffaele
翻譯：Nick Chan
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